do or do not there's no try

Do, or do not…  There’s no try

 
 
Do, or do not…  There’s no try
 
 
“Procrastination is the seed of self-destruction“ Matthew Burton
 
How aware are you of the language you use to narrate your story?
 
Do you know how self-destructive it can be both in the short and the long term when you don’t use resourceful language to communicate with yourself and others?
 
The “I will try”, “I’ll start tomorrow”, “when the circumstances change” kinda stories you’re telling yourself, are stopping you from taking useful action.
 

There are many causes of procrastination, some of which are:

🔸Perfectionism
🔸Fear of failure
🔸Poor time management
🔸Low self-esteem
🔸Low motivation
🔸Lack of direction
🔸Low self confidence
🔸Lack of knowledge
🔸Disconnection from self & others

 

What do you do when you want to create better habits to guide you in a positive, future focused direction?

🔹Understanding the language you use and how procrastination shows up for you are a good place to start.
🔹Getting someone to walk alongside you as you narrate a more beautiful story is another great starting point.

 
Even the most capable professionals and sports people have blind spots and benefit from working with a coach.  So next time you catch yourself saying ‘I’ll try” remember what Yoda said!  
 
Do, or do not…  There’s no try
 
If you’re curious and want to know more, give me a call.
 
 
Love & Strong Coffee
 
Vafa
Posted in Coaching, Courage, Self Care, Storytelling, What's Your Story and tagged , , , , , , , , , , , , , , , , , , , , , , , , .

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